:strip_icc():format(webp)/kly-media-production/avatars/568991/original/021567100_1636451198-pp.jpg){kind=avatar}
:strip_icc():format(webp)/kly-media-production/medias/1620677/original/071731500_1497229862-HL.jpg)
Fimela.com, Jakarta Kurma, buah yang begitu populer saat bulan Ramadan ini memang menjadi favorit banyak orang. Cara menyantapnya pun beragam, mulai dari disantap lagsung, diolah menjadi kue atau di santap bersama es krim.
BACA JUGA
Advertisement
Dibalik rasanya yang manis dan bikin nagih, ternyata kurma juga memiliki banyak manfaat lho untuk kesehatan. Berbagai manfaat kurma ini pun bisa menjadi alasan untuk kamu menjadikan buah ini sebagai makanan favorit.
Nah, berikut ini adalah lima manfaat kurma yang bisa bikin kamu makin suka dan ingin terus menyantapnya, yang dikumpulkan dari berbagai sumber.
1. Mengatasi Sembelit
:strip_icc():format(webp)/kly-media-production/medias/1620678/original/080516800_1497229862-1.jpg)
2. Menguatkan Tulang
:strip_icc():format(webp)/kly-media-production/medias/1620679/original/087245200_1497229862-2.jpg)
3. Mencegah Risiko Kanker
:strip_icc():format(webp)/kly-media-production/medias/1620680/original/094487900_1497229862-3.jpg)
4. Kekebalan Tubuh
:strip_icc():format(webp)/kly-media-production/medias/1620681/original/001580400_1497229863-4.jpg)
5. Meningkatkan Gairah Seks
:strip_icc():format(webp)/kly-media-production/medias/1620682/original/008350400_1497229863-5.jpg)
:strip_icc():format(webp)/kly-media-production/medias/1607368/original/074451200_1496028031-LIP6_LOGO2.jpg){kind=logo}
:strip_icc():format(webp)/kly-media-production/medias/4995209/original/026181100_1730986853-Screenshot_2024-11-07_202711.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4988253/original/058148800_1730511774-LINE_UP_FIMELA_DAY__LANDSCAPE_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4992558/original/055117100_1730862025-fried-chicken-tendon-serve-with-sauce.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5010215/original/9200_1731903886-DALL__E_2024-11-18_11.21.28_-_A_realistic_close-up_of_fresh_green_stink_beans__Parkia_speciosa___also_known_as_petai__displayed_in_an_artistic_arrangement._The_beans_are_shown_both.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5011349/original/068997400_1731980815-pexels-xmtnguyen-2664221.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5005449/original/029986600_1731580532-pexels-laarkstudio-13499754.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4994694/original/3500_1730956721-DALL__E_2024-11-07_12.10.22_-_A_pile_of_fresh_green_beans_on_a_clean_white_background._The_beans_are_bright_green__crisp__and_arranged_in_a_natural_pile._Some_beans_have_slight_wat.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3416426/original/041409700_1617192182-pexels-alex-green-5693041.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4956917/original/029939300_1727700981-danilla1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4874794/original/056293100_1719334724-0E6A6448-01.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/4874912/original/075484000_1719364615-0E6A6414-01.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/4918193/original/031121600_1723633856-Fimela_Fame_Story_-_INSECURE_ITU_MANUSIAWI.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4750084/original/077124500_1708590834-Fimela_Fame_Story_-_IDGITAF_VIRAL_ITU_BONUS__IG_Feed.jpg)
![Famestory Nirina Zubir. [Foto: Adrian Putra/Fimela]](https://cdn1-production-images-kly.akamaized.net/5PZ6O0fMbngf4wg8b0lulaNdVsI=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/4690941/original/086525200_1702951456-Nirina_Zubir.jpg)
![Tertarik menjadi fashion content creator? Yuk, intip perjalanan dan tips dari Nayla Azmi yang bisa jadi inspirasi. [@nayazmi].](https://cdn1-production-images-kly.akamaized.net/6WON4f2PkNzlpypg1TlGJkgWh3I=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/4989661/original/023402000_1730689725-Snapinsta.app_361932262_18371303764043247_8459029759776216861_n_1080.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4986993/original/047294000_1730391129-Snapinsta.app_449371914_489107260348112_6233073337143813000_n_1080.jpg)
![Vania Theola Konten Kreator Dengan Iron Limb. [@vaniatheolaa]](https://cdn1-production-images-kly.akamaized.net/KLFl12PO_uZK3GtnVGgBycTLC5w=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/4986876/original/029781800_1730379813-WhatsApp_Image_2024-10-16_at_21.02.22.jpeg)
![Ingin hadirkan kesan modern, paduan area mata dominan juga bisa diimbangi dengan riasan bibir yang lebih minimalis. Gaya ini akan sempurnakan tampilan yang memikat di hari raya. [Foto: Instagram/ Tasya Farasya]](https://cdn1-production-images-kly.akamaized.net/RxVQ20Y0uaYrguFkZvpvaQ2gbZ4=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/4792011/original/006533600_1712053715-Screen_Shot_2024-04-02_at_16.48.37.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4956033/original/000450000_1727615395-SGV8394.JPG)
![Salsabila Karsawinata Founder dan Coach Salsalivefit. [@salsavinandita]](https://cdn0-production-images-kly.akamaized.net/8-c19f1z2YmQAK91n6NRg19yEXI=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/4953767/original/026021300_1727338436-image_123650291_2053_.JPG)
:strip_icc():format(webp)/kly-media-production/medias/4999682/original/032662400_1731301929-Screen_Shot_2024-11-11_at_11.54.17.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4994919/original/098462400_1730968814-FIMELA_FASHION_-_THE_WAY_SHE_WEARS_IT_WITH_LOEWE__IG_FEED.jpg)
![Lihat di sini tampilan glamor Marshada dengan gaya old hollywood di pemotretan terbaru. [@riomotret].](https://cdn1-production-images-kly.akamaized.net/7QoC1hvf6nBlU-3iwI2dd6kmDhg=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/4966556/original/068171700_1728642180-Snapinsta.app_462598825_18464089717030499_6711654336387563985_n_1080__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4948469/original/092414300_1726801989-IMG_8194_re__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4948776/original/028552100_1726815806-FIMELA_FASHION_-_BUILT_TO_WIN_WITH_ALO__IG_Feed.jpg)
![Tampilan memesona Beby Tsabina yang dampingi suami bertugas saat HUT ke-79 RI. Ia mengenakan kebaya putih yang dipadukannya dengan amat apik mengenakan selendang merah. [Foto: Instagram/bebytsabina]](https://cdn1-production-images-kly.akamaized.net/NCQb0vCZyujjIY8HUpn0Nfi8RmI=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/4922980/original/072102300_1724131209-6_Gaya_Artis_Pakai_Kebaya_Putih_saat_Rayakan_HUT_ke-79_RI__Beby_Tsabina__Tissa_Biani__hingga_Prilly_Latuconsina__3_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/4972696/original/046879900_1729252895-Screenshot_2024-10-18_185512.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4987926/original/062198100_1730466297-Screenshot_2024-10-17_183258.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5015441/original/084438300_1732162387-GridArt_20240605_212126929.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5015419/original/039963000_1732161840-0E6A0321_edited.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5015380/original/001956000_1732160589-IMG_8265.JPG)
:strip_icc():format(webp)/kly-media-production/medias/4979365/original/016637300_1729822402-young-beautiful-business-woman-working-computer-cafe__2_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5000452/original/001908600_1731307337-IMG-20241111-WA0038.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5016026/original/070233000_1732179549-Snapinsta.app_449071619_1531874414425922_2230883605529953947_n_1080.jpg)
![Syifa Hadju dan Cut Syifa di Ajang Penghargaan SCTV Award 2024. [Instagram]](https://cdn0-production-images-kly.akamaized.net/HL-7nG925_ocuvhhIdVHHwB46TY=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5015561/original/093672500_1732166211-IMG_2416.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5016044/original/020390900_1732180041-Inspirasi_Kebaya_Wisuda_Margin_Wieheerm.jpg)