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Fimela.com, Jakarta Siapa yang tak kenal Katrina Kaif? Aktris asal India ini memiliki tubuh yang super keren, langsing, seksi, dan sehat sekaligus. UGH! MAU!
Ternyata memiliki tubuh sekece dia sungguh mudah, lho. Intip yuk cara Katrina mempertahankan kesehatan tubuhnya. Let's go!
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#Berenang
Berenang satu jam bergerak aktif di dalam air bisa membakar 840 kalori.
#Jogging
Jogging satu jam mampu membakar 748 kalori
#Latihan angkat beban
Ini untuk pembentukan tubuh supaya lebih seksi
#Menari
Kegiatan ini ternyata bisa membakar kalori juga, lho. Satu jam Katrina mampu membakar 500 kalori saat menari. Coba belly dance yang juga bisa membentuk pinggul biar lebih seksi.
Mudah kan membantuk tubuh seksi dan sehat a la Katrina Kaif? Coba lakukan rutin dan lihat perubahan pada tubuhmu. Semangat, ya.
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