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Fimela.com, Jakarta Tidur adalah salah satu cara untuk melepas penat dan mengistirahatkan tubuh. Namun, pada beberapa momen, tidur justru bisa membuat tubuhmu sakit. Salah posisi, misalnya. Berikut Bintang.com beri tahu bagaimana posisi tidur yang baik dan buruk untuk kesehatanmu. Check this one.
#1 Agar terhindar dari sakit leher. Orang-orang menyebutnya salah bantal. :|
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#2 Begini posisi tidur untuk menghidari sakit pada bahu.
#3 Kalau posisi tidur yang ini, menghindari kamu dari sakit punggung.
#4 Agar kamu nggak sakit kepala, begini posisi tidur yang benar.
#5 Pinggulmu sering sakit? Ubah posisi tidurmu jadi begini.
Selamat tidur nyenyak malam ini, Guys! :D
Baca juga: 10 Alasan Kenapa Kamu Harus Tidur Telanjang Mulai Malam Ini
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