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Fimela.com, Jakarta Siapa tak kenal dengan sayuran hijau yang satu ini. Bentuknya yang unik dan rasanya yang lezat menjadikannya banyak digunakan sebagai isian salad dan makanan lainnya. Ternyata dibalik keunikannya, sayur ini memiliki berbagai manfaat yang menakjubkan, loh. Berikut Bintang.com kasih tahu beberapa manfaatnya. Cekidot!
Membantu Melawan Radang Sendi
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Menyehatkan Ginjal dan Mengontrol Tekanan Darah
Dapat Membantu Melawan Kanker
Mengandung Kadar Folat yang Tinggi
Mengurangi Kolesterol
Antioksidan yang Sangat Manjur
Menjaga Kesehatan Tulang
Efektif Mengurangi Reaksi Alergi dan Pembengkakan
Dapat Membantu Melawan Penyakit Kardiovaskular
Meringankan Kerusakan yang Disebabkan oleh Diabetes
Tinggi Serat
Mengandung Protein
Secara Keseluruhan Bermanfaat Bagi Kesehatan Jantung
Keren-keren, ya, manfaat brokoli untuk kesehatan. ^^
Baca juga: 10 Manfaat Minyak Kelapa Bagi Kesehatan dan Kecantikan
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