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Fimela.com, Jakarta Ada banyak cara yang bisa dilakukan untuk bantu turunkan tekanan darah tinggi dalam tubuh. Salah satunya yakni dengan konsumsi teh herbal dari aneka bahan alami di sekitar rumah. Termasuk rumput teki. Ya, rumput teki dipercaya cukup ampuh dalam membantu menurunkan tekanan darah tinggi. Ini juga bermanfaat melancarkan sistem pencernaan serta meredakan nyeri,.
Untuk membuat teh rumput teki sangatlah mudah. Berikut resepnya.
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Bahan dan Cara Membuat
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Bahan
- 10 gram rumput teki yang telah dikeringkan
- 2 sdm madu
- 1 gelas air panas
Cara Membuat
- Siapkan air panas di dalam gelas.
- Masukkan rumput teki kering di dalamnya, aduk rata kemudian tutup gelas.
- Biarkan beberapa saat kemudian tambahkan madu ke dalamnya. Aduk rata.
- Sajikan teh rumput teki selagi masih hangat.
Selamat mencoba resep ini dan semoga bermanfaat!
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