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Fimela.com, Jakarta Mentimun merupakan salah satu buah dengan segudang manfaat buat kesehatan. Salah satu manfaatnya yakni sebagai penurun tekanan darah tinggi. Mentimun bisa dikonsumsi secara langsung, dibuat masakan atau dibuat minuman. Untuk minuman, ini bisa berupa es serut atau jus mentimun.
Kali ini Fimela memiliki resep jus mentimun yang dipercaya ampuh turunkan tekanan darah tinggi. Simak resepnya yang berikut ini.
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Bahan dan Cara Membuat
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Bahan
- 1 buah mentimun
- ½ buah lemon, peras airnya
- 500 ml air
- Es batu, secukupnya
Cara Membuat
- Siapkan semua bahan.
- Cuci bersih mentimun kemudian potong-potong dan jus hingga halus bersama air.
- Tambahkan air lemon ke dalam jus mentimun, aduk rata.
- Beri es batu, sajikan.
Resep yang sangat mudah bukan? Selamat mencoba resep ini dan semoga suka.
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