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Fimela.com, Jakarta Kadar gula darah yang tinggi dalam tubuh sebenarnya bisa diatasi dengan berbagai macam minuman sehat. Salah satunya yakni teh apel dengan kayu manis. Penelitian menyebutkan jika apel dan kayu manis sama-sama memiliki nutrisi terbaik dalam menstabilkan gula darah dalam tubuh. Kedua bahan makanan ini juga memiliki beberapa nutrisi lain yang mampu meningkatkan daya tahan tubuh.
Untuk membuat teh apel kayu manis sangatlah mudah. Yuk, simak resepnya di sini.
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Bahan
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- 1 buah apel
- 3 ruas jari kayu manis
- 1 liter air
Cara Membuat
![[Fimela] Apel dan Teh](https://cdn1-production-images-kly.akamaized.net/TJXDUIYHn5Ohx6E62P5vfPMVq74=/640x360/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/2894451/original/090571700_1566929821-anshu-a-ayKC1DdIvBo-unsplash.jpg)
- Cuci buah apel hingga bersih kemudian potong jadi lima atau enam bagian.
- Rebus air hingga mendidih kemudian masukkan buah apel. Tambahkan kayu manis dan rebus hingga mengeluarkan aroma wangi khas.
- Matikan kompor, tunggu teh ini hangat dan sajikan.
Resep yang sangat mudah bukan? Selamat mencobanya dan rasakan manfaatnya.
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