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Fimela.com, Jakarta Daun beluntas seringkali menjadi tanaman liar yang bercampur dengan rerumputan karena perkembangannya yang lumayan mudah tumbuh pesat, padahal sebenarnya daun beluntas bisa dikonsumsi sebagai sayuran, bisa direbus atau bahkan dimakan mentah serta dijadikan tanaman herbal untuk menjaga kesehatan, beberapa di antaranya seperti menurunkan kolesterol, darah tinggi dan gula darah. Cara mendapatkan khasiatnya mudah, cukup direbus dan diminum air rebusannya. Ini resep rebusan daun beluntas untuk kesehatan.
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Bahan dan Cara Membuat
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Bahan:
- 1 genggam daun beluntas
- 1 cm jahe
- 3 cm kayu manis
- 300 ml air
Cara membuat:
- Cuci bersih daun beluntas, jahe dan kayu manis.
- Rebus air hingga mendidih. Masukkan beluntas, jahe geprek dan kayu manis.
- Jika sudah mendidih selama 5 menit atau tercium harumnya, angkat.
Saring air rebusan beluntas, minum selagi hangat. Boleh tambahkan sedikit madu sebagai pemanis.
#Unlocking The Limitless
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