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Fimela.com, Jakarta Tidak banyak yang tahu kalau daun jeruk purut bisa diseduh dan diminum sebagai teh herbal yang bermanfaat untuk kesehatan tubuh. Dilansir dari banyak sumber, daun jeruk diketahui memiliki kandungan flavonoid, steroid, kumarin, aklaloid, fenol, tanin, saponin, terpenoid, dan minyak atsiri. Selain mampu memberikan efek melawan radikal bebas dan mencegah penuaan dini, juga bisa meningkatkan imun tubuh dan memberi efek relaksasi. Cara membuat teh daun jeruk juga mudah, tinggal diseduh saja dengan air panas lalu diminum. Ini dia resepnya.
Bahan:
- 5 lembar daun jeruk purut
- 200 ml air panas
- 1 sdm madu
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Cara membuat:
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- Cuci bersih daun jeruk, remas-remas. Masukkan ke dalam gelas atau teko.
- Seduh daun jeruk dengan air mendidih. Aduk sesekali agar aromanya lebih keluar.
- Saring ke dalam cangkir, jika diseduh di dalam gelas, tinggal tiriskan daunnya.
- Tambahkan madu, aduk rata. Nikmati teh daun jeruk selagi hangat.
Nikmati teh daun jeruk selagi hangat untuk menjaga kesehatan.
#Breaking Boundaries
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