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Fimela.com, Jakarta Banyak sekali tanaman-tanaman obat yang berkhasiat menjaga kesehatan tubuh, bahkan beberapa bisa mengurangi risiko penyakit dan menyembuhkan penyakit, salah satunya adalah menurunkan kadar kolesterol dan darah tinggi. Beberapa tanaman obat yang efektif turunkan kolesterol dan darah tinggi adalah temulawak dan daun jati belanda.
Daun jati belanda bahkan diyakini mampu menurunkan berat badan jika dikonsumsi secara rutin. Ini resep jamu temulawak jati belanda untuk turunkan kolesterol dan darah tinggi.
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Bahan:
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- 1 genggam jati belanda
- 10 cm temulawak
- 5 cm kencur
- 5 cm temu hitam
- 2 lembar daun pandan
- 1 batang serai
- air secukupnya
- gula/madu secukupnya
Cara membuat:
- Cuci bersih semua bahan. Iris tipis temulawak, kencur, pandan, serai dan temu hitam.
- Masukkan semua bahan ke dalam air, rebus hingga mendidih selama 5 menit atau hingga harum. Angkat.
- Saring ke dalam gelas-gelas. Tambahkan gula atau madu secukupnya, aduk hingga larut.
Sajikan jamu temulawak jati belanda untuk turunkan kolesterol dan darah tinggi.
#Breaking Boundaries
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