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Fimela.com, Jakarta Kita pasti pernah mendengar tentang berbagai macam teh herbal Cina yang dipercaya banyak orang, salah satunya yang enak dan mudah dibuat sendiri di rumah mungkin adalah teh jujube goji berry. Bahan-bahannya biasanya dijual dalam bentuk kering dan mudah ditemukan di toko bahan obat-obatan herbal Pecinan atau banyak juga dijual di e-commerce. Ini cara membuat teh herbal jujube goji berry.
Bahan:
- 3 buah jujube/angco/kurma merah tiongkok
- 20 buah goji berry kering
- 300 ml air
- 2 sdm cuka apel
- 1 sdt madu/gula batu
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Cara membuat:
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- Campurkan cuka apel dengan 100 ml air hangat. Rendam jujube selama 5-10 menit agar mengembang. Bilas bersih.
- Belah jujube dan buang bijinya, iris tipis.
- Masukkan jujube dan goji berry ke dalam teko atau termos.
- Tuang air panas ke dalam teko, aduk sesekali. Tutup dan biarkan hingga dingin.
- Sajikan teh jujube goji berry dengan madu. Buahnya boleh sekalian dimakan ya, jangan dibuang.
Itu dia cara membuat teh herbal jujube goji berry yang bagus untuk mencegah penuaan dini dan meningkatkan kesehatan tubuh.
#Breaking Boundaries
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