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Fimela.com, Jakarta Daun salam memiliki banyak khasiat untuk kesehatan, salah satunya menurunkan hipertensi dan kadar kolesterol dalam darah. Cara mengonsumsi daun salam juga sederhana, cukup direbus atau diseduh air panas. Jika ingin khasiatnya lebih baik, coba tambahkan kayu manis atau rempah lain yang juga membantu penurunan kolesterol. Ini dia resep teh daun salam kayu manis yang wangi dan baik untuk kesehatan.
Bahan:
- 4 lembar daun salam
- 1 batang kayu manis
- 2 butir cengkeh
- 400 ml air
- madu/gula secukupnya
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Cara membuat:
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- Rebus daun salam, kayu manis dan cengkeh hingga mendidih.
- Tunggu hingga 2-3 menit, jika aromanya sudah harum, angkat.
- Saring ke dalam wadah atau gelas, tambahkan madu atau gula sedikit saja.
Minum teh daun salam kayu manis selagi hangat.
#Breaking Boundaries
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