Ada kemungkinan yang sangat unik untuk upaya mengontrol asma. Tidak perlu selalu menggunakan obat-obatan, tapi juga cara-cara herbal. Karena di dalam buah dan sayuran, ternyata memiliki kandungan kimia yang sangat berguna guna mencegah asma.
Penasaran seperti apa dan mengapa alpukat bisa sangat bermanfaat untuk asma? Kita akan membahasnya sedikit. Mari kita lihat bersama-sama.
Naturalnews.com memberikan juga memberikan sedikit ulasan yang sangat berguna dengan memanfaatkan buah alpukat. Karena di dalam buah alpukat ternyata terdapat kandungan L-glutathione yang tinggi.
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Zat kimia tersebut merupakan zat yang sangat bermanfaat menangkal radikal bebas dan sangat berguna untuk mengontrol asma. Selain itu, alpukat ini juga meindungi tubuh dari racun-racun dan polutan yang mencemari tubuh.
Bahkan alpukat disebut sebagai master antioxidant. Wah, berarti ada sumber antioksidan yang sangat besar dari alpukat ini. Nah akankah sangat berguna juga untuk asma? Kalau dilihat penjabaran di atas, sepertinya sangat berguna. Tapi kita lihat dulu.
Salah satunya, L-glutathione juga secara sistematis dapat mencegah inflamasi yang dan mengganti sel-sel yang rusak secara cepat. Karena itulah, asma bisa dikontrol dengan baik.
Wah, ternyata sangat bermanfaat ya buah ini. Sepertinya memang cocok nih sesekali atau pun secara rutin mengkonsumsi buah ini untuk keluarga. Selain enak, ternyata juga sangat bergizi.
Oleh: Nurrohman Sidiq
(vem/tyn)

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