Kaki pegal-pegal? Atau punya masalah kulit kaki yang kering? Daripada menghabiskan uang untuk melakukan perawatan di spa mahal, mending bikin air rendaman sendiri ini. Yuk, simak apa saja yang perlu dipersiapkan dan cara membuatnya yang dilansir dari livestrong.comberikut ini.
Bahan-Bahan yang Perlu Dipersiapkan
Handuk bersih
Advertisement
Baskom besar
1 gelas garam Epsom
1 sdm baking soda
minyak esensial
pelembab
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Langkah-Langkah Membuatnya
1. Siapkan handuk, letakkan di lantai.
2. Isi baskom dengan air hangat.
3. Masukkan garam Epsom.
4. Masukkan baking soda.
5. Tambahkan minyak esensial.
6. Masukkan kaki, rendam selama 20 menit hingga air mendingin.
7. Olesi kaki dengan pelembab.
8. Keringkan dengan handuk bersih yang sudah disiapkan.
Jika Anda memiliki masalah bau kaki atau jamur di kuku jari kaki, Anda bisa merendam kaki Anda ke dalam baskom yang berisi air dan cuka dengan perbandingan 2:1. Dan ketika kaki selesai direndam, keringkan dengan handuk tanpa menggosok-gosok permukaan kulit terlalu keras. Cukup ditepuk-tepuk lembut dengan handuk bersih hingga kering.
(vem/nda)

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